We offer drop-in classes, workshops and 4-week/ 6-week/8-week series classes. Check out our class schedule below.
We have many different types of sensual and aerial dance classes that range from beginner (no experience) to advanced. Our classes are designed for the everyday woman looking to add a little spice and mystery into their fitness regimen. Come and explore the sensual side of cirque as our Ring Mistresses introduce you to and help you embrace your most sensual self through exotic movement, aerial dance and showmanship. So Come One…Come All and be amazed as you watch yourself transform before your eyes!
Pole Dance
Welcome to the art of pole dancing- Cirque Sensual style. These classes will focus on an array of pole dancing skills and techniques as well as dance performance flow. Students will progressively move through our level-based program learning the basics of pole dance and focusing on how to incorporate clean transitions, extensions, intentional movement, timing, musicality, etc. We will also explore the use of sensual props such as ribbons, ties, masks, whips and much more! Where will your Cirque Pole Journey take you??? What are you waiting for….let’s find out!
Pole Silks
Pole Silks focuses on combining two aerial arts: pole and aerial silks. You will soar gracefully through the air from your very first day as it offers support and a fun way to experience the world of aerial arts. Pole Silks is designed for the pole novice, aerial silks novice, or any aerial student who wants to learn proper form, great technique, and gain confidence in their skills. (Please bring a long sleeve shirt.)
Lyra
Lyra focuses on a different way for you to experience the aerial arts. This class uses a Lyra, also known as an aerial hoop, to help you develop a new set of skills and strengths. students will learn proper form, technique, various mounts, and different shapes. These classes will include creating sequences, building endurance, and developing basic Lyra choreography, giving you the freedom to soar at new heights! (Please wear leggings or tights and a fitted shirt.)
Acro Chair
Cirque Sensual puts a whole new spin on chair dance and lap dance by combining sensual movement and acrobatics. This class focuses on building strength to execute balance-based and slinky movements on and off the chair. You will be floating in the air, gliding to the floor and back up to the chair with ease as you learn the secrets of Acro Chair movement. (Students are encouraged to wear leggings and knee pads for this class.)
